For many drinkers, the effects of drinking alcohol can be more than physical side effects and can be trickier to understand with age such as mental health repercussions.
Category: Health
Healthy Cuisines from All around the globe
There are many delectable cuisines throughout the world that are both delicious and wholesome.
Signs that show your child is being bullied and how to Prevent Bullying
Even if bullying isn’t a problem in your home right now, it’s vital to talk about it so your children are prepared if it arises.
When should you buy Life Insurance?
As you get older, your life insurance needs vary, and you’ll have to consider things like children, weddings, bankruptcy, retirement, and caring for parents in old age.
Know about the Pros and cons of yoga before learning different yoga poses
According to Ayurveda literature, yoga consists of a sequence of stretches, breathing methods, and postures that contribute to total growth and spiritual enlightenment.
How can you lose weight without dieting or exercising?
These methods can help you attain your weight-loss goals without having to change your diet or exercise routine.
Ayurvedic remedy for treating Diabetes and Blood Sugar Level
Ayurvedic treatment is exponential and has developed ways to manage diabetes naturally. Ayurveda has a cure for diabetes through different types of medications that can help manage sugar levels in us.
How to stay fit while eating desserts
Health concern has become a major routine for all. Keeping in mind, the portion we have is important. However irresistible people are bound to follow their mind and not the heart. This problem can be solved if we follow certain diet rules provided, we want to stay fit while eating desserts. After a heavy workout or hard day having a dessert keeps us satiated. Having some desserts after dinner helps us sound asleep and wake energetically in the morning. Overall, it gives us a nice feeling
How to Avoid buying fake Health Supplements?
Probably, you must have bought some or the other kind of health supplements in the form of herbs, vitamins or probiotics through physical or online stores. Health supplements are usually bought under two cases, either it is prescribed by a health physician or if you are a health-conscious person and rely on them.
How to get a perfect beach body: Workout and diet tips
We know that every person on this planet is beautiful in their way, slipping into a swimsuit can help us in getting the desired beach body. Though, to attain a perfect beach body, you need to work out a bit to shed some extra pounds or tone the muscles before hitting your nearby beach. Once you build some realistic goals, develop a detailed plan for your perfect beach body workout.
Why Gut-Friendly Food is Not Leaving Us Anytime Soon?
More and more scientific studies are supporting gut friendly food as it helps us in reducing cardiovascular disease and high cholesterol.