‘Madhumey’ according to Ayurveda is a name that is referred by diabetes. It suggests avoiding excess intake of sugar and carbohydrates. In one way or the other, it suggests including greens in our daily diet. Some of them are bitter gourd, aloe vera, amla, tulsi, etc. Ayurvedic treatment is exponential and has developed ways to manage diabetes naturally. Ayurveda has a cure for diabetes through different types of medications that can help manage sugar levels in us.
Ayurvedic Remedy for treating diabetes through Vata,Pitta and Doshas
Good health is probable when all three fundamentals of Ayurveda – Vata, Pitta, and Kapha are in a perfect balance. As suggested by ayurvedic experts the development of diabetes is caused by diminished functioning of Agni which results in high sugar levels. The progress of managing diabetes depends on various factors including lifestyle, exercise, and medication. Medications include ayurvedic tablets that cures diabetes but must be taken only after consulting doctors and health experts. Scientists across the globe are trying to come up with medications that can help to reverse the effect of diabetes. Hence Ayurveda is a cure for diabetes.
Ayurvedic remedy for treating diabetes and Control’s blood sugar levels
Ayurveda is rooted in diet and lifestyle and is a promising approach to type 2 diabetes. As both the cause and treatment of diabetes are related to diet and lifestyle, the ancient medicinal practice of Ayurveda has proved to be beneficial in controlling blood sugar levels. Of all the Ayurvedic treatment forms, herbal therapy is the most effective and proved beneficial for lowering blood sugar levels. To name some are holy basil, coccidia India, fenugreek, Gymnema Sylvestre, Ayush-82, D-400, Cinnamon Tamala, Eugenia jambolana, etc. All these herbs have made Ayurveda – a cure for diabetes.
What to avoid?
Ayurvedic treatment has some norms which if followed helps in curing diabetes. It comes with avoiding refrigerated, deep oily, fried, salty, spicy, and canned food. Daytime sleeping must be avoided. Drinking cold water and exposure to cold weather must be avoided. The use of curd, paneer, cheese, sweets, and sour foods must be reduced and avoided. Reduce excess use of potato, cauliflower, green peas, rajma (kidney beans), peanut, maida (white flour), chickpeas.
What to include?
In ancient times people used to sleep timely and wake up early. This helped to regenerate the metabolism in the body. Then, the regular work which required much labor was like an exercise for the body. This helped to keep the body working. Following this Ayurveda requires us to include some lifestyle changes in our routine. Follow a timely meal schedule and have freshly prepared warm food. Use boiled and cooled water to drink. Churned buttermilk is also good for health. Millets, broken wheat(daliya), and jowar should be included in the diet. Cooked vegetables and daily moderate exercise should be included in the daily routine. Ayurveda- a cure for diabetes has its base since ancient times.
Home-based Treatments and therapies to cure diabetes
Ayurveda aims in keeping phycological and structural entities that signify good health, through various techniques, procedures, regimens, diet, and exercises. Ayurveda largely uses plants as raw materials for the manufacture of drugs. Some materials of marine and animal origin and metals are also used. There are a variety of tried and tested classical formulations as well as proprietary formulas in Ayurvedagram. Ayurveda can help manage diabetes with a dedicated team of experts and counselors. Customized ayurvedic therapies which include herbal supplements (which are safe and natural) and the purifying Panchkarma procedures help in insulin sensitivity, reduce insulin resistance, and boost insulin secretion to regenerate beta cells.
Yoga to cure blood sugar level
Ayurveda is a cure for diabetes, and this procedure also includes yoga. Yoga helps in curing diabetes, which is because yoga keeps a check on the causes of diabetes. The main cause that leads to diabetes is stress, obesity, and unhealthy eating habits. Practicing yoga regularly with meditation reduces stress levels and slows down the fat accumulations in the body. Surya namaskar, pranayama, vajrasana, balasana, halasana are few of the yoga and meditation ways which helps to combat diabetes.